Ready to become
the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
19 Practical Tips On How To Cure Migraine
Many people often suffer from severe headaches and migraines. If you are also suffering from throbbing pain, here are 19 natural methods that can help you quickly get rid of the headache. Headache is a common affliction many people deal with on a daily basis. The symptoms of headache range from uncomfortable to almost
The Power of Bad Emotions
No one wants bad emotions in their life. In fact, oftentimes it seems like the measurement criteria of how well you are doing in life is the ratio of your good and bad feelings. The more bad feelings you have, the worse you are doing. Makes sense right? Well, to some extent, it is the
Ashwagandha Benefits for Men
Have you never heard of Ashwagandha before? Then it’s time to get to know the benefits of the super plant. Because it is extremely versatile in its benefits, especially for men. But what are the benefits of Ashwagandha for Men? In many cultures, Ashwagandha is attributed to great benefits. Sounds good? Then you will learn
10 Guarana Benefits – Complete Guide
Everyone is talking about it at the moment: guarana or guarana extract. But does Guarana have benefits? And what are the benefits of Guarana? Usually, we find Guarana in the food sector of several supermarkets. Here it is used particularly often as Guarana powder in different foodstuffs. The choice is huge: Whether chewing gum, energy
Macronutrients for Athletes – Complete Guide
People often wonder what the minimum requirement of [insert any macronutrient, vitamin or mineral here] is. This is indeed an interesting and great question. In this crisp guide, we’ll be releasing a few nutrient guidelines and recommendations that will provide you with the absolute minimum amount of protein, carbohydrates, fats, fiber, and water for athletes.
How to have a lucid dream
There is a certain mystery involved with dreams. You cannot predict them, and they don’t follow a specific set of rules. I’m sure I am not the only one who was weirded out, confused or even amazed by their dreams at some point. But what if we could control them? What if there was a